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Every Other Wednesday • 9:00–10:00 AM
Give your mind, body, and spirit a gentle midweek reboot with this peaceful morning sound meditation. The Midweek Morning Reset Sound Bath is designed to help you release stress, quiet the mental chatter, and realign your energy so you can move through the rest of your week grounded and refreshed.
In this intimate small-group session, you’ll be surrounded by the soothing frequencies of crystal singing bowls, chimes, and other harmonic instruments that naturally calm the nervous system and support emotional balance. Each session includes guided relaxation, breath awareness, and an energetic reset to help you reconnect with yourself before the day fully begins.
This weekly morning offering is perfect for anyone who:
Struggles to attend evening or monthly events
Wants consistent energetic support
Needs a calm, mindful space to pause midweek
Is looking to reduce stress, anxiety, or overwhelm
Enjoys beginning the day with intention and alignment
Step into a cozy, intentional environment and allow sound to restore what life may have drained.
📍 Held at Elevated Karma Wellness
55 New St • Suite E6 • Ephrata, PA
Start your Wednesday with clarity, calm, and renewed energy — your midweek reset awaits.
Every Other Wednesday • 9:00–10:00 AM
Give your mind, body, and spirit a gentle midweek reboot with this peaceful morning sound meditation. The Midweek Morning Reset Sound Bath is designed to help you release stress, quiet the mental chatter, and realign your energy so you can move through the rest of your week grounded and refreshed.
In this intimate small-group session, you’ll be surrounded by the soothing frequencies of crystal singing bowls, chimes, and other harmonic instruments that naturally calm the nervous system and support emotional balance. Each session includes guided relaxation, breath awareness, and an energetic reset to help you reconnect with yourself before the day fully begins.
This weekly morning offering is perfect for anyone who:
Struggles to attend evening or monthly events
Wants consistent energetic support
Needs a calm, mindful space to pause midweek
Is looking to reduce stress, anxiety, or overwhelm
Enjoys beginning the day with intention and alignment
Step into a cozy, intentional environment and allow sound to restore what life may have drained.
📍 Held at Elevated Karma Wellness
55 New St • Suite E6 • Ephrata, PA
Start your Wednesday with clarity, calm, and renewed energy — your midweek reset awaits.