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Image 1 of 1
Image 1 of 1
Image 1 of 1
Welcome the energy of spring with an evening of intention, creativity, and deep nervous system support.
This experience combines vision board creation with a gentle sound journey, offering space to reflect, reset, and intentionally align with what you are calling in for the season ahead.
🌱 Vision Board Creation
You’ll be guided through creating a vision board that reflects your intentions, desires, and direction for spring. This is not about artistic skill or perfection — it’s about clarity, feeling, and alignment. You’ll be encouraged to move slowly, listen inward, and choose images and words that resonate with your body and intuition.
🎶 Sound Journey Integration
After creating your vision board, you’ll settle into a soothing sound meditation designed to help your nervous system soften and integrate your intentions. Sound supports regulation by signaling safety to the body, allowing the mind to quiet and the intentions you’ve set to land more deeply.
✨ A Supportive, Grounded Experience
This gathering is designed to be calm, spacious, and accessible. No prior experience with meditation, sound, or vision boards is needed. Everything unfolds at a gentle pace, allowing you to stay present and connected.
Come as you are.
Create space.
Set intention.
Let the body settle.
Light refreshments will be served including wine for those who choose to enjoy a glass.
Held at my studio at 55 New St Suite E6 Ephrata PA
Welcome the energy of spring with an evening of intention, creativity, and deep nervous system support.
This experience combines vision board creation with a gentle sound journey, offering space to reflect, reset, and intentionally align with what you are calling in for the season ahead.
🌱 Vision Board Creation
You’ll be guided through creating a vision board that reflects your intentions, desires, and direction for spring. This is not about artistic skill or perfection — it’s about clarity, feeling, and alignment. You’ll be encouraged to move slowly, listen inward, and choose images and words that resonate with your body and intuition.
🎶 Sound Journey Integration
After creating your vision board, you’ll settle into a soothing sound meditation designed to help your nervous system soften and integrate your intentions. Sound supports regulation by signaling safety to the body, allowing the mind to quiet and the intentions you’ve set to land more deeply.
✨ A Supportive, Grounded Experience
This gathering is designed to be calm, spacious, and accessible. No prior experience with meditation, sound, or vision boards is needed. Everything unfolds at a gentle pace, allowing you to stay present and connected.
Come as you are.
Create space.
Set intention.
Let the body settle.
Light refreshments will be served including wine for those who choose to enjoy a glass.
Held at my studio at 55 New St Suite E6 Ephrata PA